得筋 Session with Pose Number Eight

Last weekend, at the Jangchung Gym located in Namsan, an intensive weight training session named ‘得筋’ was held, hosted by Pose Number Eight(@posenumbereight) and GRAY SHOP(@grayshop_official).

This session was conducted by the legendary bodybuilder, Kim Myung-seop(@2001mr.korea_kim).

Bodybuilder Kim personally addressed each participant's questions about their workout routines, providing meticulous guidance.

The process of learning and sharing what was previously unknown or confusing proved immensely beneficial to everyone involved.

Thanks to his expert instruction, participants were able to correct aspects of their training that they had previously overlooked.

Towards the end, various events were held, making the session both productive and enjoyable.

Despite the rainy weather, we are immensely grateful to everyone who participated, and we are delighted to share the memories of that day through these photos!

Supported by @seasnoff.active

Photo by @onechungjae